Licensed Clinical Social Worker · Scottsdale, Arizona

Trained in EMDR

Find Balance, Build Strength for Your Everyday Life

Find clarity and emotional balance through compassionate guidance and personalized support, helping you navigate challenges, strengthen resilience, and create meaningful change for a healthier, more fulfilling everyday life experience.

Get Free Consultation

I offer free consultations to explore your concerns
and begin your counseling journey with confidence,
care, and clear next steps.

Personalized Counseling

Each client receives a personalized therapy plan to address challenges, set goals, and foster growth in a safe space where meaningful change is possible.

Evidence-Based Methods

I use proven methods like CBT and
mindfulness to support measurable progress, lasting
stability, and renewed wellbeing.

OUr servics

How We Can Help You

About Me

Erica Mantel, LCSW

With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.

I provide a supportive environment for exploring emotions and learning how to view life circumstances as empowering rather than defeating. My approach helps individuals and families accept their circumstances without sacrificing self-worth or meaningful participation in life. Together, we work to set goals that feel realistic, attainable, and aligned with each person’s needs.

Do you have

Any Questions?

With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.

With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.

With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.

With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.

With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.

With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.

How to start your counseling journey

Follow These Simple Steps

Complete Your Details

Fill out a short form so I can
understand your concerns and
preferences.

Schedule Your Session

Select the most convenient date and time for your counseling appointment.

Start Your Session

Meet your therapist online or in person and begin your journey toward healing.

From the Blog

Latest Insights & Articles

Understanding the Basics of Therapy

Understanding the Basics of Therapy

Understanding the Basics of Therapy

Get in Touch

Ready to take the first step?

Send a message, call, or email — whichever feels most comfortable. All inquiries are kept strictly confidential. Please do not include sensitive clinical details in this form.

Phone

602-428-8455

Email

erica@sunflowertherapyarizona.com

Office

6424 E Greenway Pkwy, Suite 139 Scottsdale, AZ 85254

Send a message