Find clarity and emotional balance through compassionate guidance and personalized support, helping you navigate challenges, strengthen resilience, and create meaningful change for a healthier, more fulfilling everyday life experience.
I offer free consultations to explore your concerns
and begin your counseling journey with confidence,
care, and clear next steps.
I use proven methods like CBT and
mindfulness to support measurable progress, lasting
stability, and renewed wellbeing.
As a mom of a child living with a chronic disease, I understand the physical and emotional demands of managing health while still being able to participate in the activities and elements of life that an individual wants to be a part of.
Eating disorders and body image mostly go hand in hand. They are an accessible way, particularly for teens and young adults, to manage uncomfortable feelings and find a sense of control in life.
Eating disorders and body image mostly go hand in hand. They are an accessible way, particularly for teens and young adults, to manage uncomfortable feelings and find a sense of control in life.
When we focus mostly on the excitement of becoming an independent adult, we forget that this is one of the biggest transitions we will ever go through in a lifetime.
Some of the most incredible and most misunderstood human beings are young people. I work with this age group because I know how important it is to have a safe space and safe person to turn to as you navigate this part of life.
Some of the most incredible and most misunderstood human beings are young people. I work with this age group because I know how important it is to have a safe space and safe person to turn to as you navigate this part of life.
Some of the most incredible and most misunderstood human beings are young people. I work with this age group because I know how important it is to have a safe space and safe person to turn to as you navigate this part of life.
With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.
I provide a supportive environment for exploring emotions and learning how to view life circumstances as empowering rather than defeating. My approach helps individuals and families accept their circumstances without sacrificing self-worth or meaningful participation in life. Together, we work to set goals that feel realistic, attainable, and aligned with each person’s needs.
“Keep your face to the sunshine and you cannot see the shadow. It’s what sunflowers do.”
With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.
With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.
With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.
With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.
With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.
With years of experience working with adolescents and young adults in various settings, I am committed to creating a space that is free from judgment and where clients feel safe, heard, and understood. I believe healing begins when individuals feel comfortable expressing themselves openly and exploring their thoughts, emotions, and life experiences.
Fill out a short form so I can
understand your concerns and
preferences.
602-428-8455
erica@sunflowertherapyarizona.com
6424 E Greenway Pkwy, Suite 139 Scottsdale, AZ 85254